Adult Attention Deficit Disorder

Adult with Attention Deficit DisorderAttention Deficit Disorder (ADD) is an illness in which people have difficulty holding their attention on one thing for very long.  They are easily distracted and have trouble finishing tasks.  Although this was originally understood as a childhood disorder, we now know that it persists into adulthood.  It is estimated that Adult Attention Deficit Disorder (Adult ADD) affects between 4-7% of the population.

(Note: Attention Deficit Disorder (ADD) is sometimes called Attention Deficit Hyperactivity Disorder (ADHD).  They are the same thing.  For simplicity's sake, this site uses only the Attention Deficit Disorder, or ADD.)

While it would be possible to create a list of all the symptoms, what Adult ADD looks like is probably better illustrated by some examples.

The Struggling Executive:
One patient I saw, James, was a very bright, articulate man in his mid-30’s.  When he came to treatment he was on the verge of losing another job.  His boss was frustrated that James never finished his assignments on time.  Although quite bright (
while still in High School he had finished college calculus in just half a year), he was constantly getting fired or asked to quit.  The problem wasn’t laziness.  In fact, he was quite active at work.  He just couldn’t finish the tasks he started.  He attacked new projects with vigor, but after a short time he forgot them and they would end up amidst the mess of paperwork on his desk.  Although an enthusiastic employee, he just couldn’t seem to stick with projects to completion.  James’ problem: his ADD made it difficult for him to maintain interest after the initial novelty of a situation wore off.  This made him appear lazy to others and took a great toll on his career.

The "Procrastinating" Student:
Susan arrived 25 minutes late for our first appointment.  She thought she had taken the scrap paper on which she scribbled my office address when she left her apartment.   In her rush (she was already five minutes late walking out the door) she had grabbed the wrong paper.  Organization was always a big problem for Susan.  When we first met she was having trouble completing her Bachelor’s degree because her disorganization made it virtually impossible to get her assignments done on time.  In addition, Susan's attention span was such that her mind wandered while she was reading.  She got to the bottom of the page and realized she didn't have any idea what she had just read.  She would start the page over, only to have the same thing happen again!  Finally, although she loved discussing the new ideas she learned in class, the tedium of writing long papers was so unpleasant that she put work off until the last minute.  By then she was unable to do the quality work of which she was capable.  For Susan, like many people with ADD, organizing, focusing, and working with deadlines were seemingly overwhelming obstacles.

The Stimulation Seeker:
Lawrence and his wife, Sharon, came in for couple’s counseling.  Sharon was “fed up” with ADD in relationshipsLawrence’s apparent selfishness.  She said that Lawrence hardly seemed to pay attention to her when he came home from work.  He seemed more interested in the reading the paper or watching TV.  The same was true at restaurants.  If they were out for dinner and a TV was in the room, Lawrence seemed to want to watch that rather than talk to her.  Lawrence admitted that he did these things, but insisted that he loved Sharon very much and wanted their relationship to work.  As I got to know them it became clear that he was telling the truth.  What also became evident was that Lawrence had ADD.  Like many people with ADD, he found his eyes almost irresistibly drawn to the bright, flashing colors of the television screen.  Although deeply in love with his wife, his response to his environment got in the way of spending time with her in a mutually satisfying way. This is one of the ways ADD can interfere with relationships.  Unfortunately, there are many more.

As can be seen from these examples ADD affects many aspects of people’s lives, including jobs, relationships, self-esteem, and day-to-day activities.  In fact, there is very little in the ADD sufferer’s life that isn’t altered in some way by the disorder.

The good news is that there are many effective treatments for Adult Attention Deficit Disorder.  These include medications, behavioral therapies or a combination of the two.  Of course, in order to get effective treatment for Adult ADD, the first step is to determine whether you have the disorder.  Like any medical condition, ADD is best diagnosed by a specialist (although there is a questionnaire which can aid in this assessment.)  If you think that you might have it, seeing a psychiatrist with experience in this disorder can be the best way to start on the road to improvement.

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